Original Downunder Trainer
Strengthening and toning your pelvic floor won't make you look better in a bikini, but it keeps your uterus where it belongs and prevents urinary leakage. How does a pelvic floor weaken, you ask? It’s not just from pushing something the size of a watermelon out of something the size of a lemon (though this is definitely a major factor). The pelvic floor muscles, like all muscles, weaken with age, obesity, and gravity. Let’s keep all those parts up and in your body and doing their jobs. Not only is the Downunder Trainer doctor recommended, but it’s also mother, friend, and husband recommended.